As the final days of the year descend upon us, so it is a time of consolidation, reflection, and celebration. While many of us join friends, family and colleagues around good food and merry-making, it’s also important to exercise self-care, to resource ourselves, and reap the wisdom of our experiences from the year gone by. How have you taken care of yourself physically, emotionally, mentally, socially and financially this year? In what areas are you thriving? In what areas are you running on empty and need more care and restoration? Join us for a cosy discussion as we reflect and refuel so that we can spring into the new year with a tank full of wellness!

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