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Get access to the latest news, affordable workshops, and tons of absolutely free resources that give you insights to optimize your life. Once you subscribe, you’ll receive your free Life Optimization Health Check and our weekly newsletter where we share practical coaching tips you can use in your daily life.
Health & Vitality
It’s not just the years in your life that matters, but the life in your years. Health is vital to everything we do in our lives. Without this important resource, we cannot participate in events and enjoy life to the fullest. Get your daily dose of wisdom on topics such as stress, eating, rest, rejuvenation, sleep, energy, and much, much more for your optimal mental, emotional and physical wellbeing.
Career
How does what we do in our career define us, or does it? More than just a means of making money, our career is an expression of who we are that is of value to the world. Whether you’re working for an organization or running a business, get your daily dose of wisdom to help you examine the basis of your career choice, impacts you desire to make, your work-life wellbeing, and what you need to be a person of influence in your chosen field.
Finances
There is an old adage that says, “Money makes the world go round.” Is that true, or is there more to money than transaction, status and power? How does your psychology around money influence the way money features in your life? Get your daily dose of wisdom on wealth to help you enhance your sense of abundance and financial wellbeing, restore imbalances, and reflect on how you work for money and how money works for you.
Relationships
There is a deep-seated need in human beings to connect. Having fulfilling relationships is a huge part of our wellbeing. Get your daily dose of relational wisdom to help you thrive in your daily interactions with others as well as yourself, navigate through issues that different stages of a relationship cycle present, and consciously nurture relationships that are important to you.
Personal Development
“It’s your road and yours alone. Others may walk it with you, but no one can walk it for you.” So said the very wise 13th Century poet, Rumi. It can be difficult to distinguish what you want for yourself versus what the world expects of you, until you take time to reflect. Get your daily dose of wisdom to guide you in your self-development, to unfold a truer version of yourself, your path, your core values, your expression, and your success.
Contribution
We all have a part to play in this world, big or small, and leave our footprint behind. With the world in crisis, there are disadvantaged communities, animals, and nature that could do with our help. What can you do that makes a difference? Get your daily dose of wisdom on topics such as resourcing, giving back in little ways, being a conscious contributor to our planet, and how we can all make our world a better place for future generations.
Subscribe to our Mailing List
Get access to the latest news, affordable workshops, and tons of absolutely free resources that give you insights to optimize your life. Once you subscribe, you’ll receive your free Life Optimization Health Check and our weekly newsletter where we share practical coaching tips you can use in your daily life.