What is the best rest for you? Different people have different resting habits they find sustainable and meaningful. Share and learn from others practical and effective strategies beyond traditional notions of sleep that can help you rest and recharge.

This Dwelling session is free, and is open only to participants and guests of participants from the “Rest, Rejuvenation and Renewal” workshop. Attendees are required to share in group discussions, and it is customary to purchase a beverage, snack or meal from the café.