Sitting at our desks, using our phones, carrying stuff, walking, standing, sleeping – Could certain habits and patterns in the way we conduct ourselves in our day-to-day activities be doing our bodies more harm than good? As creatures of adaptation we could be tolerating a lot more stress than we feel the pain of. How do we recognize warning signs when our bodies start to feel ill and what can we do to get back on track or, better still, prevent it? Join chiropractic doctor Gary Tho who works with top athletes, as he enlightens us on how easy-to-do, small steps in our daily routines can lead to big changes in the proper care of our bodies for optimal health and functioning.

RSVP here or contact The Dwelling Team @ 81859465 to reserve your seat now!

What are the notions around celebration you grew up with that has shaped your relationship to how you celebrate, or not? We generally tend to focus on calendar events to mark our celebrations – and we have birthday parties, New Year’s eve bashes, Valentine’s Day gifts, and beer while cheering for our favorite team. But beyond all this, we need to think more deeply about what is really important to us, and take time to acknowledge the steps we have taken to fulfill it. It is this kind of celebration that brings us a sense of motivation and purposeful existence. Why is celebrating important? What do you celebrate? How do you celebrate? Come explore and dwell in the art of celebration with us!

RSVP here or contact The Dwelling Team @ 81859465 to reserve your seat now!

The Hero’s journey begins when he or she listens to a call to adventure and a need for change – a quest that must be undertaken. Leaving the comforts of the ordinary world, the Hero enters an unknown world of tests, temptations, and even ‘death’.  Finally, in a decisive crisis, the Hero wins a victory and returns to the ordinary world, transformed. This narrative reflects a journey every human being undertakes if they choose. Discover what stage you are at on your Hero’s Journey. What has been your greatest personal challenge? How has it transformed you? What is your gift that you share with the world? Learn your own story and the stories of others as you take the time to recognize your own Hero within.

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Did you ever have a recurring dream or a vision that you followed and sought to manifest? How did you know this was something you had to listen to? Was it written in the stars? Are you doing what you are supposed to be doing? When the journey becomes difficult and there are obstacles and your faith is shaken, what do you do to persist in manifesting your dream? How can you tell if things that present themselves along the way are part of the dream, or distractions? What are signs that tell you that you are on the right path? Says Paulo Coelho, “People are capable at any time in their lives, of doing what they dream of.” Join us in conversation about dreams, convictions, and what it takes to fulfill your personal legend.

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Just as a beautiful flower represents the peak of the life force of a plant, so are we most beautiful when our entire being is fully expressed. However, so many of us are too busy trying to live up to what our cultures socially agree upon as the perfect beauty that we try to be something we are not. In our hope of being more adorned and adored, we have forgotten how to be ourselves. What is true beauty? If we could leave our beauty regimes for a moment, suspend our judgments and comparisons, and be more in touch with life and our deepest experiences, we might discover moments of intoxicating awe, tranquility and amazement. Join us as we discuss, share and uncover the essence of real beauty.

RSVP here or contact The Dwelling Team at 81859465 to reserve your seat now!

Belonging and feelings of deep acceptance are like being ‘home’ in a relationship. The need to give and receive affection, recognition and approval is such an integral part of what gives us our sense of self-worth and self-esteem. In what areas do you seek acceptance or fear rejection? How do you respond to your boundaries and edges when it comes to giving and receiving in relationships? Come explore, through sharing and an illuminating process, what it takes to connect deeply with others, and how it’s possible to overcome differences and barriers that prevent you from enjoying healthy, satisfying relationships.

RSVP here or contact The Dwelling Team @ 81859465 to reserve your seat now!

How often do we pause from our busy schedules, our judgements of why things are so, our need to be certain about outcomes, and allow ourselves to be surprised as we let the magic of life unfold? Are there things that life is meant to show us if we can just be present, open and curious? If we could walk through life with a sense of wonder, what wisdom could we tap into beyond our physical mind? What can we learn and appreciate through the interconnectedness and dance between ourselves and nature? Join us for a conscious walk and reclaim your sense of wonder – a quality we all have as children, that seems to fade as we grow older.

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“I can’t stand his ego! Who does he think he is?” “My ego just took a beating after my boss insulted me in front of my peers.” “I am lazy.” “We should be humble.” These are all statements that come from ego – a term we use loosely to refer to our own self-concept as distinct from others, which affects our self-esteem, self-worth, and in turn, our behaviors, our choices, and how we live our lives. Everyone has an ego, and it’s almost impossible to be devoid of our personality. The question then is what is my ego? What is its nature? And how do I live with it personally, and socially? In a fun and lighthearted interactive session, develop greater self-awareness by discovering the different parts of you.

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The best teams have a high degree of trust, where members have faith in one another to do the right thing. This means believing in another person’s integrity, strength, and ability to the degree that you’re willing to put yourself at some risk. Trust is essential to an effective team because it provides a sense of safety to share, collaborate, be creative and take risks towards achieving a common goal without fear of others protecting themselves or their own interests. When does trust become a reliance or pressure on others? Through a lighthearted evening of fun, games and insightful sharing, discover how trust is reflected in the way you interact with others in various aspects of life.

Cost goes towards rental of games ($3.30/hr) and F&B (menu prices) from Settlers Café. Dwelling does not charge any fees to attend this session.

RSVP here or contact The Dwelling Team @ 81859465 to reserve your seat now!

Think of a time when you embarked on something and did whatever it took to see it through. What compelled you to? Was it to fulfill a promise you made, even in the darkest moments of that journey? Were there times you wanted to give up, and what kept you going? What did you forego to get what you really wanted? Often we fight a battle within ourselves about the choices we make to fulfill what lies deep within us. In the end, what wins out? Through an award-winning movie and facilitated discussion, discover what it means to follow the beat of your own drum and to be a force of devotion that triumphs over adversity.

RSVP here or to The Dwelling Team @ 81859465 to reserve your seat now!

In pursuit of our passion, what are we really looking for? Important questions arise about whether this is something for us; or when the going gets tough, how much to keep persisting and when to stop and try something else. If you could examine your relationship to your leans or ‘callings’, your practical considerations and commitment, you would get realizations for yourself on how to pursue your passions in ways that allow your deepest truths and growth as a person to guide your choices and make your chosen endeavors worthwhile. Join us in an insightful, facilitated process and uncover this for yourself.

RSVP here or contact The Dwelling Team @ 81859465 to reserve your seat now!

Our pursuit of ‘the good life’ and how to achieve it leads to the desire to acquire more, often beyond our basic needs. And with consumerism encouraging the acquisition of goods and services in ever-increasing amounts, how do we get to a life of simplicity? What do your possessions and the notion of having them mean to you? Why is it so difficult to let go of them? Have you ever been down and out, or in a position of not being able to afford something, and what was that like? In an intimate setting, share and discover what shapes the way you choose to live and what you choose to own.

RSVP here or contact The Dwelling Team at 81859465 to reserve your seat now!

How do we resolve energy conflicts within ourselves – for example, sweet and tough, or quiet and wild, or withdrawing and exerting. What do these energies in us have to do with what we see in our relationships, or in the news about the world around us? What we don’t realize is that we are inextricably linked to timeless processes which go far beyond our present identity, that we are part of these shared fields, and that everything is needed for the larger whole. Join us in exploring the process of coherence and decoherence, and get to resolve a personal energy conflict for yourself.

RSVP here or contact The Dwelling Team at 81413035 to reserve your seat now!

“Most men lead lives of quiet desperation and go to the grave with the song still in them”, said philosopher Henry David Thoreau. What is your unsung melody that’s still burning within, waiting to be fully expressed? What if you could eliminate fear and worry to be able to live out what truly moves you at the deepest level? What if you could have the courage to live life on your terms instead of living at the effect of someone or something else? How would your life improve if you could transform your potential into performance? Through inspired sharing and activities, come experience what you’re really capable of, and how it’s possible to live life without regret.

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How often have you wanted to undertake something but had neither the energy nor the strength of mind to do it? What does it take to succeed in something, to go past the pain barrier and fulfill a long-term goal instead of succumbing to short-term gratifications? Can will and discipline be developed and trained? Can it be enjoyable instead of unpleasant? Find out for yourself as we delve into an activity that will allow you to build your focus, will and discipline. Share and learn from others what works and how to use them for creating success in your life.

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Everyone wants to work in an amazing job, be financially independent, be in great physical health, find the person of their dreams, and enjoy amazing experiences. What does it take to have that kind of life? We dream of a happy, carefree, successful and easy life, but instead we face risk, uncertainty, rejection, failures, crazy hours, and emotional turmoil pursuing what we want. Discover for yourself what’s worth fighting for, the courage to step out of your comfort zone, and learn to appreciate the necessary struggles that come with living your greater story.

RSVP here or contact The Dwelling Team at 81413035 to reserve your seat now!

What kind of foundation is a strong relationship built on? How do you build more love and reduce attachments, and why is this important to your relationship? How do you deal with differences and conflicts without falling into sacrifices that could hurt you or your partner? Uncover for yourself the dynamics in your relationships—and these are the same in romance as they are for a close friend or business partner. In a facilitated coaching dialogue led by Professional Coach Julia Ng, get to work on your key relationships through learning and sharing with others.

RSVP here or contact The Dwelling Team at 81413035 to reserve your seat.

What differentiates a life lived with awareness and deliberation from being asleep in the drift of life? As we approach the end of another year and look forward to the next, how do you choose what goals to work on that would put you on the right path, and not fall into random new year resolutions that don’t really matter to you? Reap the wisdom of the past year through a guided coaching sequence and facilitated sharing that would complete your year powerfully and shed light on what you should focus on going forward. Dig beneath the surface of the humdrum and expectations of the world that judges what is worthy and admirable and what is not to find your path.

Latest update: We are full for this session, if you can't join us for this session, do join us at our Fireside on 15 Dec. 

Why are some people more motivated or driven in their life and work than others? Is it because they enjoy what they do, or fear a consequence they don’t want to face, or both? In moments of adversity, how do you overcome the pain of rejection, disappointment, failure, stress, and tiredness? Where does motivation come from, and how is it possible to sustain your energy to keep moving on a daily basis and see something through, no matter what? In an illuminating coaching dialogue, discover for yourself what motivation is a function of, the relationship between motivation, drive, and success, and how to find your motivation and drive within you.

Thank you for your interest in our event. Registration is now closed. 

What position do you take when you see someone who is disadvantaged or struggling in their situation? While some of us would be more caring, kind and forgiving, there are those of us who are more assertive, relentless and brutal in our compassion. Why do you respond that way? What are the consequences of these different attitudes and approaches on others and ourselves? Why do we sometimes get tired caring for others and how do we take care of ourselves in the process? Share and learn, through a coaching dialogue, how compassion is mistaken and misplaced, and how real compassion restores the dignity and respect of our fellow human beings.

Reserve your seat now with Leaf Yap at 96519035 or register here.

Humans have an inherent desire to belong and be an important part of something greater than themselves. The need to give and receive affection, recognition, and approval is such an integral part of what gives us our sense of identity and self-esteem. In what areas do you seek acceptance or prevent rejection? How do you respond to your boundaries and edges when it comes to giving and receiving in relationships? Come explore, through sharing and an illuminating process what it takes to accept and be accepted, and form healthy, satisfying connections.

Sign up here or call Leaf @ 96519035.

To honor my needs, or fulfill my responsibility to others? To sacrifice myself and compromise, or be selfish? When it comes to juggling responsibilities, these are constant dilemmas that we seem to get caught in. What is responsibility, and what does it mean to be responsible? Are there limits to what we can be responsible for? And are there also levels of responsibility? This coming wisdom session, join us to explore these questions and more, as we re-examine this familiar concept through a fresh new lens.

Register for the event here

We need to make choices in life, yet do we stop to ask ourselves what guides or governs our choosing? Does free will exist? Do we really choose, or do we live in an illusion of choice? How is it possible to be free and live with the choices we’ve made, things given to us, or when there seems to be no choice? Through a coaching conversation, sharing and discussion, gain deeper understanding and insights into the nature of choice, what it is and isn’t, what it means to choose, and how to deal with some of the difficult choices you face in life.

We will start providing drinks from 7pm. Please come to register and join us for networking.

Click here to sign up